Holiday insecurity… It affects us all. It impacts our emotional and physical health. Why do we feel this insecurity? Because we’re afraid of being judged. So what can we do about it? Lindsay tells us in this special holiday episode.

Holiday insecurity… It affects us all. It impacts our emotional and physical health. Why do we feel this insecurity? Because we’re afraid of being judged. So what can we do about it? Lindsay tells us in this special holiday episode.

S1:E2 Holiday Insecurity

“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations.The result? We’ve come to believe we’re not good enough. And that we never can be good enough. So we begin to hate ourselves. And we doubt we can ever love ourselves instead. Award winning speaker who has appeared on the TEDx stage and luxury boudoir and empowerment photographer Lindsay Rae, has experienced this struggle--and she has triumphed.In&nbsp;The&nbsp;From Self-Hate&nbsp;to Self-Love&nbsp;Podcast, she shares the story of her own inspiring journey from self-hate to self-love.&nbsp;Lindsay Rae offers listeners an empowering invitation to connect with themselves. She reassures us that we are not alone in our insecurities. Lindsay used to think it was impossible to love herself. But that changed. She started doing some really, really deep trauma work. And she began to understand the cultural influence on the things that made her hate herself.Through this podcast, she seeks to convince listeners that they are capable of loving themselves, despite the harmful influences of beauty culture and society at large. And she wants to reassure us that we are worthy of admiration, whether we fit society’s narrow beauty standards or not. Our generation has been raised to believe that the only way that you can be good enough is if you look like a photoshopped version of a real person.&nbsp;Lindsay Rae passionately disagrees.Join her as she offers a resounding message of hope…

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“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations. The result? We’ve come to believe we’re not good enough. And that we never can be good enough. So we begin to hate ourselves. And we doubt we can ever love ourselves instead. Award winning speaker who has appeared on the TEDx stage and luxury boudoir and empowerment photographer Lindsay Rae, has experienced this struggle--and she has triumphed. In The From Self-Hate to Self-Love Podcast, she shares the story of her own inspiring journey from self-hate to self-love.   Lindsay Rae offers listeners an empowering invitation to connect with themselves. She reassures us that we are not alone in our insecurities. Lindsay used to think it was impossible to love herself. But that changed. She started doing some really, really deep trauma work. And she began to understand the cultural influence on the things that made her hate herself. Through this podcast, she seeks to convince listeners that they are capable of loving themselves, despite the harmful influences of beauty culture and society at large. And she wants to reassure us that we are worthy of admiration, whether we fit society’s narrow beauty standards or not. Our generation has been raised to believe that the only way that you can be good enough is if you look like a photoshopped version of a real person. Lindsay Rae passionately disagrees. Join her as she offers a resounding message of hope…

“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations.The result? We’ve come to believe we’re not good enough. And that we never can be good enough. So we begin to hate ourselves. And we doubt we can ever love ourselves instead. Award winning speaker who has appeared on the TEDx stage and luxury boudoir and empowerment photographer Lindsay Rae, has experienced this struggle--and she has triumphed.In&nbsp;The&nbsp;From Self-Hate&nbsp;to Self-Love&nbsp;Podcast, she shares the story of her own inspiring journey from self-hate to self-love.&nbsp;Lindsay Rae offers listeners an empowering invitation to connect with themselves. She reassures us that we are not alone in our insecurities. Lindsay used to think it was impossible to love herself. But that changed. She started doing some really, really deep trauma work. And she began to understand the cultural influence on the things that made her hate herself.Through this podcast, she seeks to convince listeners that they are capable of loving themselves, despite the harmful influences of beauty culture and society at large. And she wants to reassure us that we are worthy of admiration, whether we fit society’s narrow beauty standards or not. Our generation has been raised to believe that the only way that you can be good enough is if you look like a photoshopped version of a real person.&nbsp;Lindsay Rae passionately disagrees.Join her as she offers a resounding message of hope…

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S1:E2 Holiday Insecurity

S1:E2 Holiday Insecurity