Couched in Color, hosted by Dr. Alfiee Breland-Noble, examines mental health issues in racially diverse populations, and centers on the needs of children, teens, young adults, families, and communities. Couched in Color spreads love and light, and is always informed by culturally-relevant science.

In this episode, Doctor Alfiee chats with two young people about their concerns, their feelings, and their challenges in a confusing and competitive world.