Steven and Victor guide listeners through a New Year’s resolution bootcamp. Are resolutions worth it? Do they actually serve a purpose? What kinds of resolutions should you be making this year? Additionally, your hosts will be sipping on Terrapin Beer Company’s “Recreation Ale” Session IPA and providing you their take on drink.

Lastly, in our recurring segment “Toilet Talk,” the boys will be discussing the most debated toilet subject of all time: should the toilet paper roll over the top, or under the bottom of the roll? #fecalfingers 

All this and more from your doctor recommended Shot of Life.