In this solo episode of The Wholesome Way, I open up about something that’s been on my mind lately—the connection between challenge and becoming your true self.

I share the story of a champion boxer who overcame immense setbacks and used adversity to rise even higher—reminding us that challenge can be the pathway to growth.

From stormy cadet nights on an Australian army range, a bold career move overseas, and climbing three mountains in one day, I also reflect on my own journey to tackle some of the big questions we face in life:

What does it really mean to leave your comfort zone?

How do you start challenging yourself intentionally?

And why does it matter?

If you’ve been feeling stuck in the same cycle or ready for growth, then have a listen because this one's for you!