Today we Drop In to Change. How it shows up in our life, how we might inject change, and when it arrives the practices and philosophies hold us. This episode is a look into what has been changing for us in our personal lives, in our work, and how the practices of yoga have lovingly held us through some big shifts and changes.

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Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

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