The Way

S1/E2 - Why Movement is Medicine with Taryn Toomey


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There is power when we truly engage with the discomfort sensed through our bodies. Taryn Toomey, today’s guest, has built an empire that tunes into the trials and celebrations we experience in life through a transformative workout of the body and mind.
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The WayBy Stacey Griffith & Sarah Wragge