<h1>Episode Notes</h1>
<p>Welcome to another episode of the running jump podcast!  In this episode we will discuss why you should sign up for a 5k today, even if you aren't ready, and we will answer questions about fitness watches and coffee.  Enjoy!</p>

Episode Notes Welcome to another episode of the running jump podcast! In this episode we will discuss why you should sign up for a 5k today, even if you aren't ready, and we will answer questions about fitness watches and coffee. Enjoy!

Episode Notes
<p>Welcome to another episode of the running jump podcast!  In this episode we will discuss why you should sign up for a 5k today, even if you aren't ready, and we will answer questions about fitness watches and coffee.  Enjoy!</p>

S1E2 - Why you should sign up for a 5k before you are ready

The Running Jump Podcast aims to give people interested in running the jump they need to get started in running. Each episode features a lesson for runners and answers to listener emails. While the podcast is geared towards newer runners, plenty of the information will be useful for intermediate and advanced runners as well. If you have a running question you want answered on the show send an email to therunningjumppod@gmail.com.

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S1E2 - Why you should sign up for a 5k before you are ready

S1E2 - Why you should sign up for a 5k before you are ready