Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that all-things-good feeling of unconditional love.

Learn how to Get Your Frēq On at www.loveignitespeace.com!