March 17, 2020

S1E20: Table Talk 1.20 - Self-Harm

49 minutes

This week Chel and Jan interview Dr. Joannie DeBrito with Focus on the Family about teens and self-harm.

We begin by discussing a current situation occupying many of us - COVID 19, and how to talk to our kids about it.

Kids model our mood, speak calmly (fear and anxiety are contagious)

Our actions are for prevention. We are being proactive not reactive

Make sure your discussions are age-appropriate. See “Talking With Your Kids About Corona Virus” at www.fotf.org

SELF HARM

What is it? Cutting, burning, picking

Who? Affects 14-25 year olds. 25% girls 10% boys

March is self-harm awareness month and 1 in 4 teen girls and 1 in 10 teen boys self-harm to help mitigate their emotional pain. Dr. DeBrito explains where this behavior starts and the warning signs. She also offers tips on how to have a conversation with our teens about this topic and resources for parents and teens dealing with this issue.

It often starts as a result of social media and/or fear of missing out which in turn creates negative self talk. This negative self-talk and intense pain causes isolation. "Self-harm" occurs in isolation to help feel the pain.

Resources:

https://www.focusonthefamily.com/alive-to-thrive/

[email protected]

Support the show.

Support the show: https://thetablegatherings.com/donate

See omnystudio.com/listener for privacy information.

...more