In this episode of the Mental Max Out Podcast, hosts Akeem and Allison Robinson discuss the concept of the weekend and the pressures associated with it. They explore perspectives on work-life balance, setting boundaries, and the importance of finding time for oneself. The discussion delves into the challenges of managing personal time, tailgating, and the four-day workweek. Additionally, they share personal anecdotes and provide insights on how to view weekends and weekdays more positively. The episode concludes with a motivational mantra to help listeners maintain consistent effort for consistent results.

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