Finding Purpose After Adversity: Your Second Mountain Awaits

In this episode of the Flourishing After Adversity podcast, hosted by Laura Mangum Broome, the focus is on discovering purpose after life-changing setbacks such as loss, illness, or unexpected changes. Laura introduces listeners to the concept of David Brooks' 'Two Mountains of Life,' emphasizing the shift from achievement to meaningful connection. She shares practical tools, including a free guide on coping strategies, to help rebuild a life full of purpose. 

The episode outlines Laura's iCope2Hope 3-Step Resilience Framework: developing a growth mindset, discovering your superpowers, and serving others. Through personal anecdotes and actionable steps, Laura encourages listeners to find alignment with their values and embrace their journey toward a fulfilling life. She emphasizes that purpose is an evolving relationship and offers support for those starting their second climb.

00:00 Introduction to Flourishing After Adversity
00:29 Understanding Purpose After Adversity
03:31 Introducing the iCope2Hope 3-Step Resilience Framework
03:46 Step 1: Developing a Growth Mindset
04:52 Step 2: Discovering Your Superpowers
06:03 Step 3: Thinking Outside the Box
06:48 Aligning Actions with Values
08:41 Conclusion and Key Takeaways

Free Resource: Reframe the Spiral: 5 Quick Coping Strategies to Shift Negative Thoughts and Reclaim Your Day https://www.icope2hope.com/reframe

iCope2Hope 3-Step Resilience Framework: https://bit.ly/FrameworkRoadmap

Website: iCope2Hope: From Hardship to Hope https://www.icope2hope.com

Move Beyond Adversity Blog:  https://www.icope2hope.com/blog

Free Newsletter: Wednesday’s Resilient Recharge https://www.icope2hope.com/newsletter

Schedule a free 15-minute Clarity Call with Laura: https://bit.ly/15mincallLMB 

David Brooks Book: The Second Mountain