Get A Shift On: Career Change and Business Stories

S1:E28 | Career Change at 57: Clare The Creative Pause Coach on Art & Menopause


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From corporate life and a café to pet portraits and menopause coaching, Andrea Clare rebuilt on her own terms. This is a practical, human conversation about career change, creativity, and midlife support.

In this week’s episode, I sit down with Andrea Clare - The Creative Pause Coach - who spent 20 years in the corporate world, raised a family, owned a café, and then rediscovered art at 57. 

After a difficult perimenopause, she blended creativity with evidence-based menopause knowledge to help women thrive through her programme “Eat Sleep Pause Create,” and she’s created the Scottish ‘Pause Summit—a holistic wellness day in Glasgow City Centre on Saturday 25 October featuring experts and workshops.

You’ll hear honest lessons on reinvention, how creative practice builds resilience in midlife, and what real business support looks like when you’re changing direction. Expect practical guidance on peri/meno/post-menopause, simple routines that boost confidence and energy, and actionable steps for designing your own exit plan.

Andrea’s Links:

LinkedIn – https://www.linkedin.com/in/andreaclareart

Website – https://scottishpausesummit.co.uk

Instagram (Andrea Clare Art) – https://www.instagram.com/andreaclareart.uk

Instagram (Scottish Pause Summit) – https://www.instagram.com/scottish_pause_summit

Facebook (Andrea Clare Art) - https://www.facebook.com/andreaclareart

Facebook (Scottish Pause Summit) – https://www.facebook.com/scottishpausesummit

Tickets – https://www.eventbrite.co.uk/e/1353424090889?aff=oddtdtcreator

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#CareerChange #Entrepreneurship #Menopause #WomensHealth #Creativity #Midlife

Chapters

00:00 Andrea Clare's Journey: From Corporate to Creativity

08:57 Understanding Menopause: A Personal Perspective

18:49 The Impact of Menopause on Women and Work

25:45 The Scottish Paws Summit: Empowering Women Through Creativity

33:54 Navigating Menopause: Tips for Women in the Workplace

39:20 Thanks and Close


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Get A Shift On: Career Change and Business StoriesBy David Birchmore