Under The Orange Lights

S1E28 Climb Every Mountain, Conquer Every Tread w/ Coach Kim


Listen Later

FOLOW US ON FACEBOOK

This week on Under the Orange Lights, Coach Eugene welcomes a very special guest — Coach Kim from Orangetheory Fitness Paradise Valley, Arizona. 🌵 Known for her energy, authenticity, and deep love for coaching, Kim opens up about her inspiring journey and what she calls her “Second Half.”

In this episode, we dive into what it means to fully embrace the next chapter of life with purpose, gratitude, and growth. Coach Kim shares how she channels her inner Baronin Maria von Trapp 🎶 — blending discipline with joy, structure with creativity, and always keeping the focus on building meaningful connections. Her unique coaching style doesn’t just motivate members to push through the workout — it encourages them to find their voice, celebrate small wins, and show up authentically for themselves.

Expect heartfelt reflections, laughs, and plenty of fitness wisdom as we explore how Orangetheory’s supportive community can inspire both physical transformation and emotional strength. From the treadmill to the rower to the weight floor, Kim explains how fitness is more than movement — it’s a pathway to rediscovering your resilience, confidence, and passion for life.

Whether you’re a longtime Orangetheory member, a coach, or someone looking for inspiration, motivation, and practical takeaways for your own wellness journey, this episode will remind you that it’s never too late to start fresh, set bold goals, and live life All Out.

✨ Keywords: Orangetheory Fitness, fitness podcast, workout motivation, health and wellness, inspiration, community, behavior change, second half of life, fitness journey, personal growth, running, rowing, HIIT training


www.orangetheoryfitness.com

https://www.shoporangetheory.com

Contact Us: [email protected]


Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.

...more
View all episodesView all episodes
Download on the App Store

Under The Orange LightsBy Coach Eugene and Coach Lamara