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Anne and Alison share their personal journeys seeking mental health treatment from therapists and psychiatrists. They share what they looked for in a therapist, why they sought treatment, and what their outcomes were. They share how to find a therapist and when to seek one. They also share what you can get out of therapy as well as budget-friendly options.

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Latchkey Urchins & Friends website.
Audio mastering by Josh Collins.
Song "One Cloud is Lonely" by Próxima Parada.
Cover art by Claire Dierksen.