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In this episode Dr. Pete and Dr. Rubin discuss the practice of acceptance from both western and eastern perspectives. While this concept may seem easy to talk about on the surface, in reality it is one of the hardest behaviors to do. Learn about behavioral mechanisms at play during the practice of acceptance.
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In this episode Dr. Pete and Dr. Rubin discuss the practice of acceptance from both western and eastern perspectives. While this concept may seem easy to talk about on the surface, in reality it is one of the hardest behaviors to do. Learn about behavioral mechanisms at play during the practice of acceptance.