Achea and Zanie talk about their personal experiences dealing with both seasonal depression and "her ugly sister," anxiety. Achea describes the supplements she takes in the Winter and weighs in on  the possibility of trying out a S.A.D. lamp in the future.  <a href= "http://www.realgirlsfart.com">www.realgirlsfart.com</a> / <a href= "https://www.facebook.com/Realgirlsfart/">Facebook</a> / <a href="https://twitter.com/MrsAcheaRedd">Twitter</a> / <a href= "https://www.instagram.com/realgirlsfart/">Instagram</a>

Achea and Zanie talk about their personal experiences dealing with both seasonal depression and "her ugly sister," anxiety. Achea describes the supplements she takes in the Winter and weighs in on the possibility of trying out a S.A.D. lamp in the future. www.realgirlsfart.com / Facebook / Twitter / Instagram

Achea and Zanie talk about their personal experiences dealing with both seasonal depression and "her ugly sister," anxiety. Achea describes the supplements she takes in the Winter and weighs in on &nbsp;the possibility of trying out a S.A.D. lamp in the future.&nbsp; <a href="http://www.realgirlsfart.com" rel="noopener noreferrer">www.realgirlsfart.com</a>&nbsp;/ <a href="https://www.facebook.com/Realgirlsfart/" rel="noopener noreferrer">Facebook</a> / <a href="https://twitter.com/MrsAcheaRedd" rel="noopener noreferrer">Twitter</a> / <a href="https://www.instagram.com/realgirlsfart/" rel="noopener noreferrer">Instagram</a>

S1E3 - Addressing Seasonal Depression & Anxiety

Achea Redd discusses the heart of the Real Girls F.A.R.T. movement and a broad range of issues affecting women. Topics include mental health awareness, women in business, parenting and personal relationships.

Share S1E3 - Addressing Seasonal Depression & Anxiety

Sign up to save your podcasts

S1E3 - Addressing Seasonal Depression & Anxiety

S1E3 - Addressing Seasonal Depression & Anxiety