Sara and Laura kick off the episode by saying #sorrynotsorry for, like, saying the word “like” so much. (But seriously they’re trying to be more conscious of it.) Sara’s way behind on her podcast listening and Laura is having bed bug PTSD. Valentine’s Day was the best kind of chill for Sara, and Laura is pumped because she just booked her summer travels. For the bulk of the episode they get into their personal backgrounds and routines with fitness and wellness before giving a TON of podcast recommendations (and then their regular recommendations).

The full show notes for this episode are available here.

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