<p>In this episode I openly share my journey when it comes to mental health. I talk about how essential it is to share your struggles with your cheerleaders in life, what little things you can do to make yourself feel better and the fact that you should never be embarrassed for the way you feel.</p>

In this episode I openly share my journey when it comes to mental health. I talk about how essential it is to share your struggles with your cheerleaders in life, what little things you can do to make yourself feel better and the fact that you should never be embarrassed for the way you feel.

S1E3: Let's Talk Mental Health: Sharing My Story

Marloes Stam @marloesstam empowers listeners to create their own normal. From Embassy intern to working in the international start-up scene, her life looked promising on the outside. However, at age 25 her depression, anxiety and self-destructive behaviours got the best of her and she was faced with a burn-out. She refused to accept that this was her normal. The half-Dutch half-British millennial slowly but surely built a new framework and found herself on a spiritual path. It is her mission to inspire others to find their new normal, a normal that feels good to the soul.

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S1E3: Let's Talk Mental Health: Sharing My Story

S1E3: Let's Talk Mental Health: Sharing My Story