Get to know Type 1 (The Perfectionist) through a conversation with Luke, who leads with this type. Together, we discuss the seemingly never ending pursuit of self improvement including ways to reframe this narrative. We explore what happens when attempts at reform turn into resentment and how an awareness of the pattern can lead to a loosening of the tight grip on perfectionism and a comfort with "is-ness". Luke shares thoughts about how to be supportive of the Type 1 in your life.