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In this episode ofBEEyond Robotics, guest hosts Dylan and Alexis explore the pressures we face in life and robotics and how to manage stress. They discuss the importance of mental health, the science behind stress, and share practical tips for staying balanced under pressure. This episode offers valuable insights on coping with stress and maintaining well-being, especially in high-pressure environments like robotics competitions.
In this episode ofBEEyond Robotics, guest hosts Dylan and Alexis explore the pressures we face in life and robotics and how to manage stress. They discuss the importance of mental health, the science behind stress, and share practical tips for staying balanced under pressure. This episode offers valuable insights on coping with stress and maintaining well-being, especially in high-pressure environments like robotics competitions.