On 50 by 50 this week I talk about two of the new things I've ticked off my 50 new things by 50 list. 

And yes... finally we got to go in the Hot Air Balloon, although not without it's dramas. So join me as I talk about two very different experiences at high heights, and how I am able to do new things, even when I'm suffering from mild anxiety.

If you want to suggest a topic on how we can get the most out of life moving into 50 and beyond or a guest for future episodes reach out to me @herleadershipcoach on the Insta or [email protected].