US Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint cadet, General Frost suffered a couple of injuries by playing collegiate s...

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

How are you adapting after trauma, injury, loss, or a major change in your life?  Host Dr. Theresa Larson's goal of the My New Normal podcast is to help give you the tools - research, education, and stories from resilient humans - to live optimally in your new normal.

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How are you adapting after trauma, injury, loss, or a major change in your life? Host Dr. Theresa Larson's goal of the My New Normal podcast is to help give you the tools - research, education, and stories from resilient humans - to live optimally in your new normal.

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S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY