Mental Max Out

S1E34 Building Boundaries: The Blueprint for Healthy Relationships


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In this podcast episode, the hosts discuss the importance of setting and respecting boundaries within relationships. They emphasize that boundaries are necessary for healthy partnerships and should be seen as guidelines that evolve over time. Through various metaphors, including baseball and football, they stress the need for couples to communicate openly, reassess boundaries periodically, and work together as a team. Special guest Serena Robinson joins the discussion, contributing her insights on parenting and relationship dynamics.

Introduction and OverviewBeautiful. People were back again. And this time it's a little different because we're in front of a live studio audience. I'm just joking. We're. He's not, he's not we're back in the living room, man....

Guest Introduction: Serena RobinsonAnd today we're joined by none other. You've heard her name. You may have seen her face. Serena Robinson. Serina is in the building....

Topic Introduction: Setting Boundarieswe're going for. Going for it, parenting 1 0 1. I mean, we're working parents. What are you gonna do?...

The Importance of Setting Boundarieswe set boundaries in the beginning. Hey, this is what I like. And this is what I don't like....

Evolving Boundaries Over Timeour boundaries change not every baseball stadium in the country is the same size. The boundaries are different in every....

Reassessing Boundaries in RelationshipsI think one of the reasons that we struggle in the area of. How has our relationship changed or how have we changed and grown and how do we even, like, how do we even know?...

Communication TipsWell, when was the last time you talked about it? And what's on your mind, what has been driving you nuts lately about your partner?...

Conclusion and Final ThoughtsWe love you and we appreciate your patience. Thank you all so much for tuning in. We hope that you got something out of this and we hope you tune in next week....

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Mental Max OutBy Akeem Robinson