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S1E39: Jordan Spritzer
Jordan Spritzer is a fitness coach based in upstate NY.
But Jordan's story isn't just about fitness—it's about family. Realizing his own health was key to being there for his kids, he created a 16-week program for dads like him.
His program's core? Simple kettlebell workouts you can do from home, habit-based eating, and lifestyle tweaks. Jordan believes less is more, cutting through fitness noise to focus on what works.
As a dad to three young children, Jordan gets the juggle. With careful planning and self-kindness, he finds balance necessary to be present for his wife and kids.
Jordan's mission is clear: Health isn't complicated. It's about consistent action, not fads. Let Jordan guide you to a healthier, happier life—one swing at a time.
I guess my short story is that worked in several different industries since the mid 1990's, but never felt like I was building a career or even wanted a career in any of them. The entire time I was doing this, I never recognized that the one constant in my life was fitness and that I had amassed a level of knowledge that could actually help other people. Shortly after my first son was born I sold the small business I ran and began preparing to be a personal trainer rather than just the guy friends would come to for fitness advice and to use his home gym. I think I initially intended for it to be a helpful hobby, but I loved it so much that it quickly became my job and that essentially takes us right up to the present.
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By Dave WhitleyJordan Spritzer is a fitness coach based in upstate NY.
But Jordan's story isn't just about fitness—it's about family. Realizing his own health was key to being there for his kids, he created a 16-week program for dads like him.
His program's core? Simple kettlebell workouts you can do from home, habit-based eating, and lifestyle tweaks. Jordan believes less is more, cutting through fitness noise to focus on what works.
As a dad to three young children, Jordan gets the juggle. With careful planning and self-kindness, he finds balance necessary to be present for his wife and kids.
Jordan's mission is clear: Health isn't complicated. It's about consistent action, not fads. Let Jordan guide you to a healthier, happier life—one swing at a time.
I guess my short story is that worked in several different industries since the mid 1990's, but never felt like I was building a career or even wanted a career in any of them. The entire time I was doing this, I never recognized that the one constant in my life was fitness and that I had amassed a level of knowledge that could actually help other people. Shortly after my first son was born I sold the small business I ran and began preparing to be a personal trainer rather than just the guy friends would come to for fitness advice and to use his home gym. I think I initially intended for it to be a helpful hobby, but I loved it so much that it quickly became my job and that essentially takes us right up to the present.
—-----------------------------------------------------------------------------------------------
Support the show with your donations here:
http://tinyurl.com/enrwnam8
Stay Connected with me on the Socials!
https://www.instagram.com/irontamer/
Personal Facebook:
https://www.facebook.com/irontamer1/
Professional Facebook:
https://www.facebook.com/irontamer/
Do you live in the contiguous United States? I want to send you a FREE copy of my book!
https://www.superhumanyoubook.com/
Get on the email list!
https://advancingmanproject.com/join
Book your call by clicking the link below.
https://calendly.com/irontamer/1-1-call-strategy-session-
Strong Stuff
https://www.oldtimestrongmanuniversity.com/
https://howtoripadeckofcards.com/
https://tamingthebentpress.com/
Support this podcast at — https://redcircle.com/advancing-man-project-show/donations