Feeling ungrounded, anxious, or stuck in survival mode? It might be time to check in with your Root Chakra! In this episode, we’re diving deep into the foundation of your energy system—your Root Chakra—and how it impacts your sense of security, stability, and connection to the world around you.

Here’s what we’ll cover:

🔴 What the Root Chakra is and why it’s so important 🔴 Signs your Root Chakra might be imbalanced (physically, emotionally, and spiritually) 🔴 Simple and effective ways to bring it back into harmony—think grounding exercises, color therapy, crystals, and affirmations 🔴 Personal stories and client testimonials that prove just how powerful this work can be

If you’ve been feeling a little off, this episode will help you reconnect with your inner stability and strength. 💪

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Want Heather to appear on your show? Contact her agent: 

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