Maybe you're moody- maybe you need a break!! The ability of stress to alter your personality is a real thing. Listen in to hear what the research says.

Warmly,

Linda

Stress Changes & Parental Considerations (articles)

Parenting Stress and Child Behavior Problems: A Transactional Relationship Across Time

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861150/

Stress related changes in personality: A longitudinal study of perceived stress and trait pessimism

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991032/

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