What happens when the world expects you to bounce back after having a baby — but you don’t recognize yourself anymore?

In this raw and real episode of Mama Uprooted, Emily and guest therapist Kennedy unpack the invisible weight mothers carry as they try to navigate life after birth. From grieving the life you had before, to the identity crisis no one talks about, to the friendships that fade when you need them most — we’re digging into it all.

Whether you’re in the newborn fog or months down the road still wondering who you are now, this episode will remind you:

You're not meant to go back.
 You're meant to grow forward.

💬 Guest Info:

Kennedi Ruhlman, LLMSW
Licensed therapist & postpartum advocate
📍 Based in Michigan
📲 www.mijourney.net

🛍 This Episode is Sponsored By:

Botanica Modern Market
📍 713 Ashman St Ste 2, Midland, MI 48640
📞 (989) 486-8711
💻 botanicamodernmarket.com
Your local source for holistic goods, heartfelt gifts, and real community.

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