This week we're talking about the realities of Ironman, the achievements, the struggles and how it impacted our mental health. We hope everyone can take away the differences between Instagram and reality, achievements online does not mean you are winning at life. We hope you enjoy today's episode!

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

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