Offer yourself all the props, as you nestle into this episode all about rest. 

We reflect on the practice of restorative yoga and how it has helped us cultivate space, soulful listening, creativity and so much more. Rest has changed our lives and we hope that this conversation offers you a glimpse into how it can offer you evolution, tending and pause.

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Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

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