While recording Episode 1 Switching Off Your Mind’s Autopilot, Alejandro and I took a deep dive down the rabbit hole of Social Media. And I decided that this particularly powerful part deserved its own episode...

In this bonus soundbite, cut from our first unedited conversation, Alejandro and I explore how social media has strayed from its original purpose of real human connection — and how we can consciously reframe and repurpose it to protect our peace of mind.

If you’ve ever felt the love-hate relationship with your social media apps, this short but mighty conversation is packed with relatable reflections and practical steps which just might be the key to keeping our social circles grounded and genuine in a hyper-connected, digital world.

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Connect with Alejandro Argüelles Bullón and follow his journey via:

LinkedIn - https://www.linkedin.com/in/alejandro-arguelles-bullon/

Email - [email protected]