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S1:E5 – Fear
In episode #5 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discusses the subject of moving from fear to faith.
Psychologists define fear as a purely emotional response to a real or simply perceived threat. Fear can be related to future events, such as worsening or continuation of conditions that are perceived as unacceptable, or can be a sense of imminent danger.
In society today we carry so many fears, whether they are physical, social, emotional, political, or global. We all experience fear, whether we are introvert or extrovert, young or old, strong or weak, rich or poor.
Let’s look at ways in which to overcome some of our fears.
UNDERSTANDING YOUR FEAR
TRUTH SEEKER
What one thing would you do if you knew you could not fail?
Start fulfilling your dreams rather than fearing them.
YOU ARE ALIVE
FEEL THE FEAR AND DO IT ANYWAY
Kakorrhaphiophobia chapter from Positive Changes: A Self-Kick Book (2018) New Generation Publishing.
TIME OUT
BREATHE
FACE TO FACE
AVOID PERFECTION
CELEBRATE YOUR SMALL WINS
How Fear Could Be Your New Best Friend article:
https://www.elephantjournal.com/2019/11/how-fear-could-be-your-new-best-friend/
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy
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By Shelley F. Knight
5
1919 ratings
In episode #5 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discusses the subject of moving from fear to faith.
Psychologists define fear as a purely emotional response to a real or simply perceived threat. Fear can be related to future events, such as worsening or continuation of conditions that are perceived as unacceptable, or can be a sense of imminent danger.
In society today we carry so many fears, whether they are physical, social, emotional, political, or global. We all experience fear, whether we are introvert or extrovert, young or old, strong or weak, rich or poor.
Let’s look at ways in which to overcome some of our fears.
UNDERSTANDING YOUR FEAR
TRUTH SEEKER
What one thing would you do if you knew you could not fail?
Start fulfilling your dreams rather than fearing them.
YOU ARE ALIVE
FEEL THE FEAR AND DO IT ANYWAY
Kakorrhaphiophobia chapter from Positive Changes: A Self-Kick Book (2018) New Generation Publishing.
TIME OUT
BREATHE
FACE TO FACE
AVOID PERFECTION
CELEBRATE YOUR SMALL WINS
How Fear Could Be Your New Best Friend article:
https://www.elephantjournal.com/2019/11/how-fear-could-be-your-new-best-friend/
SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:
Donate to the podcast: https://shelleyfknight.com/donate
Facebook: https://www.facebook.com/shelleyfknight/
Instagram: https://www.instagram.com/shelleyfknight/
Website: https://shelleyfknight.com/
Subscribe to newsletter: https://shelleyfknight.com/subscribe/
Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg
Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy