Are you tired of letting fear and self-doubt overwhelm you and stop you from doing what you want? In this episode, we share two simple techniques to help you stay calm and present even in difficult situations. This is an important step to help you develop that positive and confident mindset needed for success. <a style="color: #ff0000;" href= "https://jacquiletran.com/how-to-stay-calm-and-present-even-in-difficult-situations" target="_blank" rel="noopener">Click here for the full show notes.</a> <a style="color: #ff0000;" href= "https://facebook.com/stopthebullywithin" target="_blank" rel= "noopener">Click here to join our Facebook community.</a>

Are you tired of letting fear and self-doubt overwhelm you and stop you from doing what you want? In this episode, we share two simple techniques to help you stay calm and present even in difficult situations. This is an important step to help you develop that positive and confident mindset needed for success. Click here for the full show notes. Click here to join our Facebook community.

Are you tired of letting fear and self-doubt overwhelm you and stop you from doing what you want? In this episode, we share two simple techniques to help you stay calm and present even in difficult situations. This is an important step to help you develop that positive and confident mindset needed for success. <a href="https://jacquiletran.com/how-to-stay-calm-and-present-even-in-difficult-situations" rel="noopener noreferrer">Click here for the full show notes.</a> <a href="https://facebook.com/stopthebullywithin" rel="noopener noreferrer">Click here to join our Facebook community.</a> &nbsp;

S1:E5 - How to Stay Calm and Present Even in Difficult Situations

Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore!  Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.  

This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.

Alternative Health

Health & Fitness

Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life. This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.

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S1:E5 - How to Stay Calm and Present Even in Difficult Situations

S1:E5 - How to Stay Calm and Present Even in Difficult Situations