Last episode of Season 1!

Today we talk about just doing it, and learning how to seize opportunity, because it complements planning when things go unexpected.

2 minute rule: If you're lazy or unmotivated to do something that you know is inherently good for you, just do it for 2 minutes and then you can quit.

Challenge: JUMP out of bed tomorrow! It takes a big JUST DO IT mentality because we are all tired in the morning.

Also, think about something you should do today in order to get closer to your goals. Even if you are really busy, you can set aside 2 minutes to get it done.

Email us [email protected], we want to hear how the challenges are going!