This week we're talking about how a lack of purpose or meaning in our lives has contributed to our emotional deregulation. We delve into how a lack of meaning in our lives has made us both experience significant lows and a feeling of not being able to enjoy the highs. We discuss a really pivotal point with one another, what gives you meaning, surprisingly we've never asked each other this question before, but we both gave the same answer ... so what gives our lives meaning and how can we incorporate this into our lives?

We hope you enjoy todays episode and if you want to get in contact with us, drop us an email at [email protected].

We're called the "Lost Generation". In a world with answers at our fingertips, why are we feeling so lost?

In this podcast we discuss what it means to be part of the Lost Generation and how to navigate through it. In each series we focus on different aspects of today's world that has people feeling confused and discontent, from; mental and physical wellbeing to career progression and social media success culture. We don't just hear from experts and inspiring individuals but give raw, unfiltered insight into our own challenges as we try to find meaning in this era together.

Learning to be Lost aims to inspire, educate and provide a community of people untied in the shared goal of understanding today's world and our place in it.

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