This conversation really filled my cup. My exquisite friend Sazha Alexandra Ramos: Navy veteran, social worker, & Kundalini Yoga guide is the co-founder & CEO of Recovery Organization Resources (RecoveryOrganization.com) and host of Breathe Network (Breathe-Network.mn.co). She's also a woman thriving in her 7th year of recovery. We talk about our Navy experience (squaring away racks, gig lines, & heads), the joys of yoga, and being kind to yourself.

• Recorded 10.29.2021 from NC & NJ on Zoom