Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals, whether that be in health, in business, in our personal development or in a relationship.  Join Lecinda Van Niekerk and Taryn Jacoby as they discuss ways to recognise and overcome self-sabotaging behaviours.

Competition time! 

To win a coaching experience to receive the tools and guidance to work through Taryn's '7 Steps of overcoming self-sabotage' follow both  Connected Therapies and Infinite Living then Tag 2 friends in the Comments

Competition close on Friday 11th December at 12pm (GMT)

Good Luck!