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S1:E5 STAYING CALM PROMOTES HEALTH
Stress and negative emotions affect us negatively... learn how to stay calm and be healthier.
Today's Verses:
-Proverbs 14:30 "A calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones."
-Ephesians 4:32 "Be kind and compassionate to one another, forgiving one another just as in Christ God forgave us."
-Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
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By Ruth BrewerStress and negative emotions affect us negatively... learn how to stay calm and be healthier.
Today's Verses:
-Proverbs 14:30 "A calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones."
-Ephesians 4:32 "Be kind and compassionate to one another, forgiving one another just as in Christ God forgave us."
-Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."