Arlene Limas OLY meets with Stephanie Cyr of Strength Within Self-Defense!

Stephanie is a practicing martial artist with nearly thirty years of experience across more than 10 different martial arts. She holds a 6th-degree black belt in Tae Kwon Do, in which she has been a coach, official, instructor, and competitor with State and National championships. Stephanie is also a mother of four, including an 18-year-old daughter, who has assisted Stephanie's clinics for high school students. Currently, Stephanie is a Professor of Self Defense at San Francisco State University and a consultant for the San Francisco Unified School District. Based on her years of experience and evidence-based studies, she has developed age-appropriate curriculums for students from kindergarten through college. Also, Stephanie is writing public policy to instill self-defense in physical education programs throughout the country. Before she turned to teach full-time, Stephanie was a practicing attorney. This unique background and instruction in the relevant case law round out her comprehensive approach.

Learn more about Stephanie and Strength Within Self-Defense at www.strengthwithinselfdefense.com

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