In this episode we talk about the stoic philosophy and its vague resemblance to the phenomenon of "toxic positivity", with insights from neuroscience to discover the importance of our emotions.

Books mentioned in this episode:

• Antonio Damasio "Descartes' Error"
• Whitney Goodman "Toxic Positivity"
• Martha Nussbaum "The Cosmopolitan Tradition"
• Ryan Holiday "Introduction to Stoicism" (The Daily Stoic)

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