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Happy New Year and welcome to the second to last episode on the Six Frames of the MettlEdge Mind, a proactive mindset to help you harness your high-octane brain and shape your strong sense of self, purpose, and belonging.My name is Jill Williams and over the past five weeks, I’ve covered the first four frames along with an introduction to my proactive mindset model, The MettlEdge Mind. Those frames are 1. Let there be tension 2. Let there be compassion 3. Let there be strength 4. Let there be limits.Today we’re diving into the fifth frame of the MettlEdge Mind, let there be conversation.

Copyright 2025 Jill Williams & MettlEdge Performance Coaching