<h1>Episode Notes</h1>
Welcome to the sixth episode of The Running Jump Podcast! This episode starts a two part series on running while unmotivated, tackles a question about weight lifting, and takes a shot at the infamous Health at Every Size movement. Enjoy!
Find out more at <a href="https://the-running-jump-podcast.pinecast.co" rel="nofollow">https://the-running-jump-podcast.pinecast.co</a>
This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.

Episode Notes Welcome to the sixth episode of The Running Jump Podcast! This episode starts a two part series on running while unmotivated, tackles a question about weight lifting, and takes a shot at the infamous Health at Every Size movement. Enjoy! Find out more at https://the-running-jump-podcast.pinecast.co This podcast is powered by Pinecast.

Episode Notes
Welcome to the sixth episode of The Running Jump Podcast! This episode starts a two part series on running while unmotivated, tackles a question about weight lifting, and takes a shot at the infamous Health at Every Size movement. Enjoy!
Find out more at <a href="https://the-running-jump-podcast.pinecast.co" rel="noopener noreferrer">https://the-running-jump-podcast.pinecast.co</a>
This podcast is powered by <a href="https://pinecast.com" rel="noopener noreferrer">Pinecast</a>.

S1E6 - Running when you are feeling unmotivated - Part one

The Running Jump Podcast aims to give people interested in running the jump they need to get started in running. Each episode features a lesson for runners and answers to listener emails. While the podcast is geared towards newer runners, plenty of the information will be useful for intermediate and advanced runners as well. If you have a running question you want answered on the show send an email to therunningjumppod@gmail.com.

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S1E6 - Running when you are feeling unmotivated - Part one

S1E6 - Running when you are feeling unmotivated - Part one