Remember when Friday nights meant staying out till sunrise—and now it’s all about staying in with snacks and a show? In this episode, we unpack how millennials have slowed down, swapped parties for peace, and redefined what “hanging out” really means.

Joining the conversation are a few Gen Z voices, asking the questions every millennial secretly dreads (and loves). Together, we laugh, reminisce, and get real about how growing up, burning out, and finding balance changed the way millennials connect—with each other and with themselves.