Listen as Taylor Johnson-Gordon from Sistah of the Yam talks life skills and returning to simple nourishment. Wellness begins at home. 

This podcast episode, “Healthy, Healed, and Whole”, shares on a personal commitment when planning and preparing meals as we nourish ourselves and our families. Taylor breaks down how to be healthy without having to go get a nutrition degree. The future of health depends on us making good choices now.

Upcoming Events for Sistah of the Yam 

Thursday, March 19, Planning for the 4th Trimester

Saturday, March 28 Momma’s Day Off 

New 3 Month Program: Real Food for Real Motherhood 

Track: Timothy Wellbeck "In Yet a Little While" (prod by Joshua Heath @j_DotMusic4)

Engineer: Joshua Heath @j_DotMusic4