It’s Christmas and I reflect on my week, cultivating a meditation practice and the importance of creating our internal safe spaces 🫧 Merry Christmas! Book recommendation: Women Who Run With The Wolves by Clarissa Pinkola Estes

S1/E7: Creating our internal safe space 🫧

The Sacred Art of Home Making: Where interiors and style meets well-being✨

An audio blog full of conscious conversations on being a first-gen Latina, social worker, on moving out on my own, creating my safe and sacred home “sagrada casa” and all the fun/hard things along the way. Sagrada Casa is also an ode to my love for home decor, interiors, second hand, vintage, thrift and flea market digging. We all deserve safe spaces, with style and grace 💞

This is podcast is not a substitute for professional mental health support.

Alternative Health

Health & Fitness

The Sacred Art of Home Making: Where interiors and style meets well-being✨ An audio blog full of conscious conversations on being a first-gen Latina, social worker, on moving out on my own, creating my safe and sacred home “sagrada casa” and all the fun/hard things along the way. Sagrada Casa is also an ode to my love for home decor, interiors, second hand, vintage, thrift and flea market digging. We all deserve safe spaces, with style and grace 💞 This is podcast is not a substitute for professional mental health support.

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S1/E7: Creating our internal safe space 🫧

S1/E7: Creating our internal safe space 🫧