In this episode, I dive into the concept of self-reflection and the transformative impact it’s had on my own life.

Inspired by Dan Millman’s Way of the Peaceful Warrior, I share how self-reflection has guided my personal growth, mindfulness, and self-awareness. I explore the role journaling has played for me—not just as a creative outlet, but as a powerful tool for reducing stress, improving problem-solving, and levelling up in life.

Through my own journey of leaving a corporate job to follow a creative calling, I talk about the importance of gratitude and the art of letting go as part of self-discovery and transformation.