Our last episode of the year, recorded on 31st December 2020, is an intuitive and reflective conversation looking back on how we've grown in 2020 and what the year has given us. 2020 really has been a chrysalis of sorts, we had to turn inwards and transform, and we believe it's all about connecting with others while in the chrysalis. This reflective chat is personal and profound, we share a lot about ourselves and how we've grown this this challenging year. We hope you enjoy the extra long episode!

We chat about:

- what we've learnt about ourselves in 2020

- what carried us through the year

- how our relationships with ourselves have transformed

- what we're most grateful for

We mentioned and quoted the Shelf Help podcast hosted by Toni Jones and and Slo Mo: A Podcast with Mo Gawdat

Connect with us: @chrysalisconnection  on Instagram (for original content, about us and events) or email us at [email protected]

Original music by David Greenwood 2020. Edited remotely by Adam Lawrance. www.adamlawrance.co.uk/