Hello beautiful people and welcome to the how do you peel podcast todays episode was recorded back in December 2021, i was joined by my incredible cousin ed grant to talk about his experience suffering in silence for over 30 years with anxiety. He talks to us about how he has dealt with it in the past and openly with in the last year. He wrote about his experience in an article for the telegraph where he said "I had a beautiful wife, happy children, a successful career - but inside I was crippled with anxiety" this article was released Ahead of Men’s Health Week in June last Year, and opened up about his secret mental-health struggles. Today he endorses people to be open and honest about their personal struggles with mental health and to reach out for help because it has helped him so much since attending therapy and creating safe life lines that he can rely on to help him when he is down. so with out further a do lets meet the wonderful Ed Grant. 

Big LoveGeorgie xx

Ed's Telegraph Article - https://www.telegraph.co.uk/health-fitness/mind/had-beautiful-wife-happy-children-successful-career-inside/"Ahead of Men’s Health Week, Edward Grant, husband of Chloe Delevingne, opens up about his secret mental-health struggles"

The App HALEN - https://www.halenstrength.com/aboutThe revolution in therapy and coaching.1:1 video calls with elite mental health professionals."Take charge of your mental fitness"

Hosted by @creativefleur

Ed's Instragram @edwardajgrant

Visit the @howdoyoupeel on instagram to learn more

Merch: www.howdoyoupeel.co.uk/clothing

Music by Land of FireTrack: Static — Land of Fire [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/oROZqpCPvhAFree Download / Stream: https://alplus.io/static––––––––––––––––––––––––––––––⚠️ Request a commercial license:If you are a brand or you are working with one, you should request a license here: https://bit.ly/3wfzmGF———🎵 Track Info:Title: StaticArtist: Land of FireGenre: Hip Hop & RapMood: Calm———😊 Land of Fire:Spotify: http://spoti.fi/3dYXRSV———🎧 Listen to all our releases on our Spotify playlist: http://alplus.io/spotify

Support How Do You Peel? by contributing to their Tip Jar: https://tips.pinecast.com/jar/how-do-you-peel

This podcast is powered by Pinecast.

Become a part of the community https://plus.acast.com/s/how-do-you-peel.

Hosted on Acast. See acast.com/privacy for more information.