Did you know that building confidence with visualization can be done in a single coaching session?  Often times there are things that hold us back that are hard to explain. Witness how with coaching, our fears, doubts, and limiting beliefs can surface and be addressed quickly with the right tools and mindsets.   Alysha, joins me in this episode where we uncover the performance blocks that are keeping her from living her true and authentic self. Watch as we start the conversation with a clear goal in mind - to figure out what's holding her back internally - and use the power of visualization to speak directly to her unconscious mind. Ultimately, she leaves with a newfound level of self-awareness and clarity for how she will approach difficult conversations with a much more positive and powerful approach.