In this episode of The Mother-Daughter Mixtape, we’re diving into the complicated relationship we all have with social media. From constant comparison and its impact on our mental health to how it influences our relationships, we’re breaking down why social media may be stripping you of your identity and confidence. We also explore why it’s important to create more than you consume and set boundaries online to protect your peace.

Tune in for an honest conversation on how to take back control and start using social media on your terms—not the other way around.