Today is Thanksgiving Eve, which means we are waist deep in the holiday trenches and that can come with a lot of stress around food, fitness & family. 

In this episode, I give some hot tips and thoughts around all the things that we may have to face as we walk into this holiday season! 

If you enjoyed this episode, the best way to say “thanks!” is with a share! While you are at it be sure to like, subscribe and leave a solid 5 star rating to help spread the word!

Thank you for listening,

Nikki <3 

If you want to work with me on your nutrition goals and overall lifestyle to create habits and routines that will result in you living your best life, head on over to my website to find out more info on the 1:1 coaching options available!

www.mindovermacrosnutrition.com